Coaching Services
THE SUCCESS YOU DESERVE
Foundation Phase
Perfect for: Newer hybrid athletes or those prepping for their first HYROX or hybrid race.
Duration: 8 weeks
Format: Self-guided OR group support option
What’s included:
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8-week progressive hybrid training plan (running + strength)
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Optional weekly focus videos (technique, mindset, pacing)
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Beginner pacing strategies + race simulations
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Access to private chat group (optional)
Performance Coaching
Perfect for: Intermediate athletes who want to level up or prep for a specific race.
Format: Customised monthly coaching (online)
What’s included:
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Personalised hybrid training plan (updated monthly)
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Weekly check-ins (video or voice notes)
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Messaging support (Messenger / Signal)
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Race-specific peaking (HYROX, DEKA, Spartan, etc.)
Elite 1:1 Coaching
Perfect for: Serious athletes chasing PRs, podiums, or elite qualifications.
Format: High-touch, fully personalised
What’s included:
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Full custom training plan (weekly updated)
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Weekly Zoom calls or deep check-ins
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Unlimited form reviews
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Optional nutrition/macros support
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Race day strategy & mental prep
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