Coaching Services
THE SUCCESS YOU DESERVE
Elite 1:1 Coaching
Perfect for: Serious athletes chasing PRs, podiums, or elite qualifications.
Format: High-touch, fully personalised
What’s included:
​
-
Full custom training plan (weekly updated)
-
Weekly Zoom calls or deep check-ins
-
Unlimited form reviews
-
Optional nutrition/macros support
-
Race day strategy & mental prep
-
Mobility Plan
Feature Services:
-
12 Week Beginner Run Program
​
-
12 Week Intermediate Run Program
Performance Coaching
Perfect for: Intermediate/Advanced athletes who want to level up or prep for a specific race.
Format: Customised monthly coaching (online)
What’s included:
​
-
Personalised hybrid training plan (updated monthly)
-
Weekly check-ins (video or voice notes)
-
Messaging support (Messenger / Signal)
-
Race-specific peaking (HYROX, Run, Spartan, etc.)
Add Ons:
- Smart Meal Plan
- Mobility Plan
​
